Clients consistently report that I create a calm and safe therapy space that is dynamic with an intuitive, ‘down to earth’ style balancing being kind and diplomatic, with being quite direct and clear with feedback and tools.
I treat a variety of mental health conditions, and additionally offer support and guidance around a vast array of life issues. I am passionate about finding and tailoring what works for YOUR needs. I specialize in anxiety, trauma (including complicated grief), interpersonal issues, and mood disorders. My methods of practice include Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, and Acceptance Commitment Therapy. Again, focusing in and utilizing the tools that serve you best. I offer you decades of experience, where I have gained knowledge from those I have had the privilege to serve.
Specialties
- Anxiety
- Trauma and PTSD
- Depression
Issues and Mental Health
- ADHD
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Codependency
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women’s Issues